The path to lasting peace

The path to lasting peace

In almost every corner of the world, there is conflict and violence, extreme aggression, destruction, and death. It’s called war. And we’ve been at it since the beginning of time. In fact, over the past 3,400 years, humans have been entirely at peace for 268 of them, or just 8 percent of recorded history. I […]

How Zero Frequency® Can Change your Life

How Zero Frequency® Can Change your Life

We are living at a time when many people believe that humanity’s future on our planet is at risk. More and more people are feeling the weight of these heavy times, and not just global stress, but personal stress as well — financial challenges, illness, loneliness, depression, lack of purpose. We’re a struggling planet seeking […]

International day of non-violence

International day of non-violence

This International Day of Non-Violence marks the 150th anniversary of the birth of Mahatma Gandhi, the renowned global icon of peace, and pioneer of the philosophy and strategy of non-violence. As someone who decided to dedicate her life to spreading peace, you will understand how much this day means to me, and how important its […]

Finding peace at work through Zero Frequency®

Finding peace at work through Zero Frequency®

The average person will spend 90,000 hours at work over a lifetime. Over a 50-year working life that’s almost 35% of one’s total waking hours. In other words, your job (and how you do it) can make a huge impact on your life and overall happiness. Unfortunately, another powerful statistic suggests 80% of people don’t […]

Peace in our prisons

Peace in our prisons

I’m amazed that even after all these years of sharing my peace message, that peace still seems to be, for some people, a distant and unattainable concept. Most people believe that peace is something that only happens on a global level, something brought about by our leaders or political treaties. In truth, peace is a […]

Use your mind wisely

Use your mind wisely

“Peacefulness should be the place we begin rather than the place we try to achieve.” Dr. Jerry Jesseph Yes, Peace should be our starting point and I had a very nice surprise in New York and Miami where we had a full house, which means that a lot of people are realizing this, and looking […]

Happy mothers raise happy children

Happy mothers raise happy children

When it comes to being a mother, there is no manual. Sure, you could read books, but for the most part, there is no training or preparation to help you do your job. It’s easy to be resentful, too. For many, motherhood is an obligation or even a burden. And then there are all the […]

Loving Yourself is the Best Weapon Against Bullying

Loving Yourself is the Best Weapon Against Bullying

Bullying creates deep emotional wounds on its victim, making the recipient feel vulnerable and demoralized. When you are bullied, you can easily suffer intense pain because you are being treated unjustly. This aggression is suffered by a third of the children and adolescents throughout the world, so it is necessary for us to teach our […]

Millennials | The road to finding our true identity

Millennials

Live in the present moment, enjoy each moment, listen to your heart, trust yourself, connect with your true self and your unique talents… let go and trust. I remember the faces in the group of youngsters who attentively listened to me at one of my latest chats in Malaga, Spain, as well as in Cancun […]

Beliefs are not the Truth

Beliefs are not the Truth

You cannot go beyond your current beliefs if you remain attached to them. The first factor is fundamental, which requires that you realize how your actual beliefs limit you and then being able to let them go. To know the truth of an experience, one that cannot be described with words, you need to let […]